Jillian Michaels: 30 Day Shred Level 1
📅 3/18/20080★10.0/10
Jillian Michaels: 30 Day Shred Level 1
📅 3/18/20080★10.0/10
Overview
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Release Date
March 18, 2008
Rating
★10.0/10(1 votes)
Status
Released
Cast
Content Source
Data provided by The Movie Database (TMDB).
