A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
đ
1/1/2008â±ïž 20 minutes0
A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
đ
1/1/2008â±ïž 20 minutes0
Overview
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Release Date
January 1, 2008
Runtime
20 minutes
Rating
â
0.0/100
Status
Released
Cast
Content Source
Data provided by The Movie Database (TMDB).
